Esterhazy, SK

Esterhazy High School

Run Time: 63:18 + 2-minute kick

Esterhazy is a small Canadian town where one of our distributors has a two-person outpost. It is near the western border of Manitoba, where I had spent most of the day in Winnipeg and Brandon, on my way over to Saskatoon and Regina. My stopover in Esterhazy was pleasant. There are potash mines near Esterhazy, and our distributor sells various fittings and tools to the contractors working at the mines. I stayed at the Canalta Hotel, which was delightful — clean, quiet, friendly staff (the hotel clean and quiet, the staff friendly). The high school was just a half-mile away or so, with sort of a cinder mud track that was soft but kept me mostly above ground as I lumbered through a full run.

Note: the track is firmer between erosion valleys.

It is a little known geological fact that much of the interior of North America is about 1 centimeter from being underwater. You might be driving through Illinois or Wisconsin or North Dakota, through dry grasslands or farmlands, and if you step off the pavement you will sink into the hidden bog. Manitoba is like that. It’s one big bog. So when I hopped onto the cinder track to harken back to the days of Chariots of Fire and jog triumphantly in the cool, fresh Canadian air, my barefoot shoes sank two inches toward potash deposits. I found the less moist path and persevered.

Winnipeg continues to unimpress. My second time there. Winnipeg is a good place for the antifragile, which I would imagine you have to be to “thrive” there. They have a drainage problem which is likely related to the groundwater effect. A medium rainstorm hit while I was there, and giant lakes appeared in the right lanes and shoulders of all roads almost immediately. The heat in my hotel did not work. I thought about requesting another room, but then I thought, what would a Winnipegian do, and I endured without it. The people I drove by as I navigated around potholes seemed to have the same look, a combination of determination and apathy, with a tinge of unawareness that conditions might be better elsewhere.

Note the sinkage impressions — the track meets at Esterhazy High School must be interesting.

One sometimes wonders how humanity managed to collect in some of the places where cities now stand. Usually it is bodies of water — rivers, lake, oceans — that allowed us to move goods into and out of a strategic location. I suppose we are stuck with those locations now. The Assinboine and Red Rivers meet in Winnipeg, and it might have been the hub of progress at some point. It might be now, and I am just missing the vital facts. Esterhazy would likely not exist now without the need for potash to make fertilizer, and it was founded only because some Hungarian dude who falsely claimed to belong to the wealthy Esterhazy family moved there with 35 other Hungarian families and picked that spot to pitch a tent. Maybe it was just because no one else wanted that spot, and even the First Nation didn’t object to the squatters. Who knows?

I will choose Esterhazy over Winnipeg any day. The heat in the hotel worked flawlessly, and the Papa Burger from the A & W that closed at 8 pm was divine.

The rental car after Apple Maps took me on 24 miles of dirt road to get between Highways 1 and 16.

Vadnais Heights, MN

City Streets and Sidewalks

Run Time: 48:13 + 2-minute kick

Doesn’t Willow Lake look like a perfect body of water around which to run? On Street view you could see a path going all the way around the lake, even cutting across one section on some sort of bridge, which you can see in the photo. Mere blocks from my hotel — what luck!

Not so fast, Cochise. To get to the path, you have to cross private property — a parking lot belonging to HB Fuller Company, an adhesives manufacturer which has likely been dumping chemicals into Willow Lake for a century or more. I’m reading Silent Spring right now — I know how this works. You make it look like a pristine wildlife refuge from aerial view, but then you pump byproduct underground into the water rather than pay millions to have it disposed of properly and legally. Despite the signs indicating surveillance cameras, I trotted across the parking lot to the path, which was accessible through a gate being guarded by two humongous Tom turkeys, who gobbled warningly and pointed to the No Trespassing signs.

It actually was some kind of wildlife sanctuary or aviary or protected wetlands, though I am still suspicious of the Fuller family. Fuller rhymes with Sackler. The lake was fenced in, or I was fenced out. I ran along the fence till I got to a sidewalk dead end and finally gave up and ran on residential streets. It was fine — nice little homes between industrial and office properties. The dark skies never turned to rain, and no wildlife was disturbed, and no laws were broken. Minnesota is the land of 10,000 lakes, some of which cannot be run around, even if there is a nicely manicured path encircling it.

I had driven from Fargo to Duluth to St. Paul that day, so I got to see quite a few lakes along the way. I crossed the great North Country Trail, or near to it, where I stopped to take a leak in the trees. The North Country Trail is 4800 miles long and doesn’t get near the attention that the Appalachian, Pacific Crest, and the Continental Divide Trail get. CDT is 3100 miles, PCT is 2650, and App is 2190. And the NCT skirts Cleveland, so it ain’t for sissies. Maybe I’ll run it when I retire.

Fargo, ND

West Fargo High School

Run Time: 63:12 + 2-minute kick

Got to the hotel early enough, and felt good enough, and got weather nice enough to do a full run. What a godsend! Not that gods had anything to do with it. It’s all random, but random works out sometimes. I had a feeling that I have run at this school before, but this time I got there on foot. The hotel was 2 miles away, so this was similar to my home routine: 1/3 to the track, 1/3 on the track, 1/3 back to home. The track was surprisingly empty, given that it was right after school, and it is spring school sports season. The gate on 7th Avenue was unlocked.

The day before I had tried to find a place to run between my last sales stop in Oakes, ND, and my hotel in Jamestown, ND. You would think there would be a runnable trail somewhere in that 80-mile span. I checked All Trails, and it gave me one trail in the Fort Ransom State Park, but it was just a mown snowmobile trail in a field by the river, and it was raining hard and winding harder, so I bagged the idea. Nice area, though. The Dakotas are beautiful, IMHO. Even in a foggy rain.

This was the middle leg of my 3-trip run up the center of the centralest mid-center North America. Last trip was Nebraska/South Dakota, this one North Dakota/Minnesota, and next one will be ND/Manitoba/Saskatchewan. North Dakota has signs on I-94 indicating the “Continental Divide” at elevations in the 1300s. That seems like a stretch. The Continental Divide is the high point, the point on the Continent at which water on either side can’t ever meet. Water on the west side of the NDCD could easily make it into the Missouri River, which runs into the Mississippi River, where it would meet water from the east side of the NDCD. Let’s call that high point in ND the State Divide, okay? You could see nearby hills higher than the signs when you passed them. In multiple directions.

I have started saving Rest Area locations as favorites in the Apple map on my work phone. I am building a database. They kind of are my favorites — I stop at most of them, even when I am not saving favorites in Apple Maps, either to take a leak or check emails or fill up my water bottle or take a quick catnap or to stretch. Yes, Fragilistas, I drink rest area water. Some even have the fancy water bottle faucets now. If I can’t stomach the water that comes out of a rest area drinking fountain, I’m not going to survive long in places like Fort Ransom State Park or Death Rattle, Wyoming.

The route from the hotel to the school was not the most picturesque neighborhood. A lot of angry dogs behind fences. How far does one have to go to find a pile of curbside trash in Fargo? Not far.

But the school track and grandstands were nice. Solid aluminum stands that did not shake or rattle as I ran the steps. No trash on the school grounds. Polite school kids who smiled at me as I passed them on the sidewalk. It can’t be easy to grow up in Fargo.

I will be back in Fargo in 2 weeks. It’s my launch point for the Manitoba/Saskatchewan swing. I will be staying at the same hotel at the end of the week — maybe I can get back on this track. God willing.

Wall, SD

Unnamed Trail

Run Time: 38:05 + 2-minute kick

If Wall Drug thinks I am going to cave to the thousand-billboard marketing ploy, they are wrong. I have no desire to find out if they really still have 5-cent coffee. I do not want to check out the giant Jackelope sculpture. I took a photo of the dinosaur by the off-ramp only because my run took me right past it. I can get 86-cent coffee in Midland, thank you very much, without feeling like a tourist. I can see hundreds of antelope right by the highway all through Wyoming and western SD. Jackelopes aren’t real, and they aren’t interesting.

But the city of Wall is strategically situated just before the turn-off to Pierre, which was my next sales stop, and there are few hotels between Rapid City and Pierre other than in Wall, and the Best Western Plains Hotel in Wall is a delightful throwback with modern conveniences appropriately entwined. A towel folded into the shape of a heart on the bed with a religious recommendation was nice. Quiet and clean, with pleasant staff. I slept well in Wall.

I found a paved trail on the eastern edge of town that was not very long, but I extended my run along the canyon rim, past the trailer park, and down a gravel road that ran by the wastewater treatment pond. This run was a good test of the barefoot shoes, because there were a lot of small pebbles that I could not avoid entirely that would cripple you if you stepped on one in actual bare feet. The shoes held up. I could feel the pebbles, but it did not hurt. Well done, barefoot shoes.

Wind was the weather of the week. This day started with snow flurries north of Cheyenne and ended with bright sunshine in SD, but wind all the way through. A steady 25-30 mph while I ran, with occasional gusts of 40-50. The next day was even worse, but that was all driving, so my only exposures were at rest stops. This run at decent elevation with a constant wind was challenging but refreshing. I felt exfoliated afterward.

Something sad to report from this day of work travel. At a rest area on WY-59, between Douglas and Gillette, a long-hair black cat approached me as soon as I got out of my car. She was clearly abandoned. She meowed to me. She did the same with the next car who stopped. I broke up a meat stick for her. There was a farmhouse about a mile away, so I told myself a story that she had wandered away for whatever reason and would wander back, but cats don’t approach strangers like that if they are not desperate. Later that night, I emailed the Casper Humane Society. They punted to the Laramie Peak Humane Society in Douglas. They punted to the sheriff and suggested I go back and get the cat and bring it to them. I explained that I could not do that and suggested they reach out to the sheriff, or maybe to a local citizen who gives a shit about an abandoned cat. My faith in their follow-through is low, but maybe someone else will save the cat. The rest area coordinates are 43.32120 N 105.35203 W.

I do not believe in hell, but I believe it is possible that someone who abandons a cat at a rest area in Eastern Wyoming might very well manifest one for their self. They might also need to make room for someone who volunteers for a “humane” society and will not make a 30-mile drive out to retrieve a homeless cat that they might take in “if they have room.” Then again, I guess I could have put the cat in my rental car and looked for a shelter in Gillette, if I would have thought harder about it in the moment. So they might have to let me pop in for a guilt session as well. Pets, like children, teach us what it truly means to care, if we care to pay attention.

Sorry, Kitty Cat. I fell short.

Omaha, NE

Keystone Trail

Run Time: 33:04 + 2-minute kick

Back in Omaha. I believe this is my third run here, maybe fourth. I tried to get away from Downtown and the Airport for this hotel stay. I got lucky that there was a cement trail about a mile away. It was no picnic, but picnics are overrated sometimes.

It was unnaturally hot. And windy. Not unnaturally windy, because Omaha is often windy, at least when I am there. The temp in my rental car said 90 degrees when I left the Airport. It was a little lower by the time I hit the pavement, but arid and windy is not my preferred running condition. You know what? Nature doesn’t care, so I don’t either. I just ran. I ran slower into the wind, and faster away from it.

I subscribe to Arnold’s e-newsletter (no last name necessary, right?), and his email this morning was about just doing it without thinking about it. Mostly he means exercise, but anything that you should do will qualify. I love this sentiment. It’s one reason why I run rather than go to a health club, and it’s one reason why I now run from the hotel unless there is nowhere to run and I can drive a short distance to find somewhere to run. It’s easier. Running is not always fun. Running from a hotel is even less fun sometimes. But I can, as Arnold says, say f*ck it and just do it. I don’t have to think about it.

This is a rare next-day publication. I am writing and posting this the day after I was in Omaha. I am now in North Platte, where I spent a fitful night in May, 2022, with Covid, after I tested positive in Waterloo, IA, the day before, and before I drove home to Santaquin, UT, the day after. There are high wind warnings in North Platte today, so I will be treadmilling later rather than getting gusted all over. Because I had the extra time when I got to the hotel, I actually got every calendar item done with a medium or high priority on both phone calendars, and it’s still light out. Now I am on to the low priority items, which include writing this blog post. I might be cresting a wave, or turning a corner, or moving into gravity assist, or some other metaphor.

I have a good feeling about the next phase of my life. I think the next 20 years are going to be extremely pleasant. I feel myself consciously slowing down to the unitasking that I prefer, and I am locking into contented behavior. I listened to a This American Life podcast last night and this morning, and at one point, Ira is talking to Amy Silverman about a story involving her daughter and some regretful behavior from her past, and Ira asks, “Do you feel like a certain amount of being a parent is realizing what an ass you were before you were a parent?” It is a really poignant question in the context of the episode – I recommend you listen to it (episode 564). Sometimes I feel like being a person is realizing what an ass I was before right now. But all we have is now. The past and the future are only memory and anticipation. This is why now matters so much.

Thunderstorms arrived in the night last night. I heard them once, really loud, then fell back asleep. After I woke up, they started up again, with some good downpours as I sat in the hotel room and worked before hitting the road. Omaha is much nicer after a torrential rainstorm. And when the wind dies down.

Hoping to get a run in tomorrow in Cheyenne, and Thursday in Wall, SD (home of the famous Wall Drug store), and then I’ll be back in Omaha Friday, for a flight home Saturday. Actually, I’ll be staying in a little teardrop of Iowa that hops the river by the Omaha airport. Must be a hotel tax haven, because that’s all there is there. Then next trip is North Dakota and Minnesota, then the trip after that is Manitoba and Saskatchewan. Just moving right up the flyover column. Bound to be windy.

Everett, WA

City Streets

Run Time: 62:58 + 2-minute kick

I was here back in August, and I tried to return to the track at North Middle School for my run, but it was all locked up. It was late afternoon, and there might still have been students in school, so I can understand why they don’t want outsiders. The last time I was here, there were community soccer teams practicing on the soccer field, and it was later in the day, so there were no access issues.

So I pivoted. And I was glad I did, because I got away from Broadway, which is not the garden spot of the city. I have been to Everett a few times, and I did not think Everett had a garden spot, but on this day I ran toward the Sound, and found a calm and picturesque neighborhood overlooking the harbor and marinae.

Broadway is rather run down, with an odd assortment of fast-food joints, old motels, massage parlors, auto repair facilities, strip malls, and homeless people. What is the current acceptable term for the homeless? I don’t know. I also don’t know for sure they were homeless. Maybe they were just out for the afternoon rooting through dumpsters. One gentleman was having an animated argument with himself, no one, or perhaps a local spirit, pacing back and forth in front of the Safeway exit door. Seemed appropriate, or ironic. Customers were literally exiting the safe way.

I was staying at the Red Lion Inn and Suites, right on the wrong end of Broadway. What happened to the Red Lion? When I was a kid, I had the impression that the Red Lion was Swanky. Now it is Sketchy. The “lobby” had a hastily-constructed reception “desk” that was one step shy of plywood. There was literally one Pepsi in the drink refrigerator. A young man in a hi-viz sweatshirt sat at a table with a woman with a notebook having what appeared to be a probationary meeting. Breakfast had been discontinued. Twice I heard loud running in the hallway and on the stairs. Fortunately, my room was very clean, and other than the runner and the guy on probation, there appeared to be no one else staying in the hotel, so I got out unscathed.

But there is beauty in Everett, as you can see from the photos. Head toward the Sound. Follow the sun as it sinks in the sky. Appreciate the rain. Wear a cheerful countenance at all times and give every living creature you meet a smile.

Davenport, IA

North High School

Run Time 32:53 + 1-lap kick

The first time I have repeated a run. I was here in the fall. My hotel was closer that time. Got to the hotel relatively late, so just a partial run, but I amped up the velocity, so it was good. The sun was just about to go down.

Crazy weather day. Started out in the 60s in Chicago. By the time I got to Cedar Rapids, the wind had picked up considerably, and the temps were dropping. I had to put my coat back on. I had planned on running in shorts, but even sweats and a hoodie felt a little crisp.

To the east above the track, the clouds were gathering. Maybe two raindrops on the short drive from the hotel to the school. Then I looked at my weather app, and a Tornado Watch was in effect. Not a Tornado Warning. I guess the Watch is when they all gather to watch tornadoes in Iowa.

It definitely did not feel like 62 degrees. An arctic wind was blowing in from the north. The next morning, when I carried my crap out to the car, it was like stepping into Antarctica. 16 degrees, a 20 mph wind (steady), felt like 0. What the hell, Iowa? Beautiful skies, though.

Fort Dodge, IA

Iowa Central Community College Campus

Run Time: 42:47 + 2-minute kick

Windy but unseasonably warm. Earlier, while driving in short sleeves, I had to turn the fan on cool to stay comfortable. The sun was heating up the rental car interior like it was June, not February. It was still upper forties when I got to the hotel. 

Fort Dodge is just north of US 20, the most crossed thoroughfare of my sales territory. US 20 passes within a few blocks of where my youngest son, Christopher, lives in Corvallis, OR. It bisects Oregon, Idaho, Wyoming, Nebraska, Iowa, Illinois, Indiana, and keeps right on going east. I first tested positive for Covid just a few miles from US 20 in May, 2022, in Waterloo, IA. Some days I cross it multiple times in my work travels.

So US 20 is more of a companion than a thoroughfare. You cannot really say that US 20 is a route of affluence. It is an old route. Old routes in the US do not (or have not yet — maybe there is time) aged into beautiful old relics like the ancient roads of the Old World. Old routes in the US have a lot of houses with peeling paint, old cars, and retired appliances outside. They have strip malls where they snake through small and medium-sized towns. They are generally segmented cement, not smooth asphalt. They are wondering what the hell you are doing there driving on them — haven’t they carried enough toil and trouble?

What are they growing in the Iowa Central Community College?

As I turned on the access road to the hotel, I saw a group of people playing soccer on the college campus, but when I looked at my phone map to plan my run, there was no track around the soccer field. Then I noticed, as you might if you look at the map screenshot above, that there was some kind of facility across the railroad tracks within a short walking distance. The blue dot was where I was at the time, in the hotel.

I could just hop over the tracks and see if there was a trail or sidewalk to run on there. Then I wouldn’t have to cross the busy street to get to the college campus. I could see a baseball field in this “park,” but no track. As I zoomed in for a closer look, it seemed like there might be a fence blocking my access near the water tower, which I could see from my hotel. A closer look — it was a high fence. Little chance of scaling it without harm or attracting attention.

It was only later that I took another look and clicked on the map icon, which I did not recognize, to find out what the “park” really was, which was the Fort Dodge Correctional Facility. Well, that clearly would not have panned out. I might have found some running partners, the best US 20 has to offer, but it would have been strangely embarrassing if I had gotten caught trying to scale the fence to get in.

It looked great from the aerial view.

Litchfield, MN

Town Streets

Run Time: 42:47 + 2:00 minute kick

A long time since I ran on a work trip. Winter work travel is greatly reduced. Stayed home for four straight weeks over Christmas and New Year. Had one trip cancelled because Boeing can’t keep all the doors on their planes. Had another trip postponed because it was too cold and arctic. Then when I made that trip through Michigan, Indiana, Illinois, and Wisconsin, outside running conditions were inconducive.

I started carrying a journal on my work trips. The first trip had lots of funny musings and deep thoughts mixed in with work notes. This week’s was a few lines each day – who I visited where and how many catalogs I gave them. Scintillating. If I journal, when I journal, I journal to remember. I do not journal for non-practical reasons. I often hear a podcaster recommend journaling. Dude, I have written two complete books, finished a first draft on another, and started at least a dozen more. I have been journaling since third grade. I have worked it all out and through multiple times.

Litchfield was a little sketchy. I wouldn’t want to run where I ran after dark. I didn’t get to the hotel till 5, so I cut 20 minutes off my run time. But it felt great. If you travel, run or work out right when you get to the hotel. Just knock it out. You’ll feel better. Arnold agrees with me.

There will be times and later daylights that will let me stretch out and do my full runs when I go on the road. Spring will be here soon, and I will be on the lookout for the hidden trail, and hoping to revisit the good finds from the last two years. You can’t stay in the same city every time you go through the same area — it just doesn’t pencil out. I am not sure I have repeated a run in almost 3 years of doing this, except for the trail system in MD by the hotel I stay at for multiple days when I visit our corporate office. Maybe this year I can get back to that canal trail in Billings, or the trails along the Snake River in Twin Falls, or the Sag Trail in Illinois. 

Indianapolis, IN

Lynhurst School

Run Time: 62:27 + 2-minute kick

An unseasonably warm day in one of the least impressive large cities I have visited. It felt great to be out for a run as the sun went down. I have been running very infrequently. Cold weather, holiday activities, travel, and generally low motivation have been the primary factors.

I prefer to avoid whining. If I don’t feel like running, I might not run. I might run. Either way, it won’t be the end of the world. If it were the end of the world, would I want to be out on a run when that happened? Maybe. I certainly wouldn’t want to be in Indianapolis.

Another trade show in Indy — this one for the Racing industry, appropriately. Another industry for which I have a passionate disinterest. It was kind of fun to see all of the racing simulators, though. In this age of climate change and fossil fuelage, I can get behind all racing being simulated. Why not?

I had to hop a short fence to get on this track. Six locked gates. There was a mobile staircase inside one corner that I could grab onto to facilitate the illegal entry. About 200 SUVs drove past me as I ran, picking up surly teenagers, no doubt. No athletic practices on this beautiful early winter day to force me to the sidewalks, which is good, because my hotel was right by the airport in a borderline neighborhood. The mile trip back-and-forth crossed over I-70.

Not sure why I have felt unmotivated lately. I have the Carter malaise. I battle in my mind over my calendar and task list — too much, or at least, too much of the unimportant. I went deer hunting for two days — Michigan deer hunting is boring. The terrain just doesn’t inspire feelings of the majestic wilderness. I need peaks and canyons and steep sidehills that weed out the weak.

The malaise is partly attributable to a lifetime of unfulfilling work. I have mostly come to terms with the unfulfillment. I find my fulfillment in other ways — family, writing, reading, hunting in places other than Michigan. What gets me about work is when I get worked up about it, when I start thinking I have to fix shit that I have little control over, when I start feeling like I am blameworthy if I don’t work miracles. It’s just work. I always do my best — that is one of the Four Agreements — but I don’t always care equally about the result. It’s just work.

Work is necessary, but don’t be duped. We are here for bigger things.