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Rock Springs, WY

Rock Springs Junior High School Run Time: 61:00 + 2-minute kick Hello, Altitude, my old friend. The first of four runs in Wyoming, South Dakota, and Nebraska. The high altitude applies mostly to Wyoming. This was also the hottest of the runs, but some clouds moved in and made it rather pleasant. The school wasContinue reading “Rock Springs, WY”

Posted bynicholaskemperJuly 22, 2023Posted inUncategorizedLeave a comment on Rock Springs, WY

Tukwila, WA

Tukwila Interurban/Green River Trails Run Time: 60:28 + 2-minute kick This was a great day all around. I hit all 5 of my sales stops and had quality visits, plus made it to 3 more optional stops. It was one of those perfect summer days in the Northwest – 75 degrees, sunny, light breeze. RainContinue reading “Tukwila, WA”

Posted bynicholaskemperJune 29, 2023Posted inUncategorizedLeave a comment on Tukwila, WA

Surrey, BC

Sunrise Ridge Park Run Time: 60:26 + 2-minute kick I finally found the nice slice of Surrey. My previous trips here have unimpressed. I could not tell by looking at the phone map that the greenspace with the trail was a higher elevation than the houses on either side. The word “Ridge” should have givenContinue reading “Surrey, BC”

Posted bynicholaskemperJune 26, 2023Posted inUncategorizedLeave a comment on Surrey, BC

Everett, WA

North Middle School Run Time 60:24 + 2-minute kick My semi-annual west coast swing. Flew through Dallas to Seattle. You really see the different ends of the chaos spectrum visiting Grand Rapids, Dallas, and Seattle airports all in the same day. Flying out of Grand Rapids is like levitating from a zen garden compared toContinue reading “Everett, WA”

Posted bynicholaskemperJune 24, 2023Posted inUncategorizedLeave a comment on Everett, WA

Ogden, UT

Centennial Trail Run Time: 60:08 + 2-minute kick What I have seen of Ogden is not the garden spot of Utah. It is more like the weed patch. Actually, there is a lot of Utah that looks pretty rundown close up. What I saw on this run might actually be some of the best ofContinue reading “Ogden, UT”

Posted bynicholaskemperJune 6, 2023Posted inUncategorizedLeave a comment on Ogden, UT

Orem, UT

Bonneville Shoreline Trial: Hellspot Tower Run Time: 60:06 + 2-minute kick Back to the altitude. Life elevated, indeed. A sunny, beautiful Memorial Day. Too many people at the trailhead, but none of them went to this trail, which just ran along the feet of the mountain range, just above the houses. I could not figureContinue reading “Orem, UT”

Posted bynicholaskemperJune 4, 2023Posted inUncategorizedLeave a comment on Orem, UT

Billings, MT

Billings Senior High School Run time: 59:46 + 2-minute kick Two visits in two weeks to Billings. This run was not nearly as picturesque as the first. Different hotel, different part of town, different run route. The school was a mile or so from the hotel, which was downtown. The track had some wear toContinue reading “Billings, MT”

Posted bynicholaskemperMay 17, 2023Posted inUncategorizedLeave a comment on Billings, MT

Regina, SK

Campbell Collegiate High School Run time 59:44 + 2-minute kick This was another forgettable run. I literally forgot to take any photos while running. First of all, this was no Lethbridge. There was nothing picturesque about the locale. I exited the back of the hotel parking lot, went through a dingy neighborhood that looked asContinue reading “Regina, SK”

Posted bynicholaskemperMay 15, 2023Posted inUncategorizedLeave a comment on Regina, SK

Lethbridge, AB

Coulee Trail Loop Run time: 59:42 + 2-minute kick A hidden gem in the Canadian prairie. As soon as I saw the terrain on the satellite photo, and the trails on the All Trails map, I knew this would be good running. The hotel was right at the upper border of these ridges that runContinue reading “Lethbridge, AB”

Posted bynicholaskemperMay 14, 2023Posted inUncategorizedLeave a comment on Lethbridge, AB

Helena, MT

University of MT Helena College Run Time 59:38 + 2-minute kick Somehow I jumped right over Helena when I wrote the Great Falls post. Something about the Helena run was forgettable, apparently. Oh yes, it was on a dirt track. Yes, dirt. So not so much forgettable as wannabe forgettable. It is possible that thisContinue reading “Helena, MT”

Posted bynicholaskemperMay 12, 2023May 12, 2023Posted inUncategorizedLeave a comment on Helena, MT

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