Category Archives: Uncategorized

Central Cass High School Running Time: 55:12 + 1-lap kick What a charming little town on the North Dakota prairie, just west of Fargo, charming enough that I thought it was charming on a windy, drizzly, dark early April day. It says something about a town when you look for a place to eat onContinue reading “Casselton, ND”

Roseville Area High School 55:09 running time + 1-lap kick This is my first road run since watching “Without Limits” on the plane ride back home from Detroit a couple weeks back. Fewer things are more dangerous for a runner than watching a Steve Prefontaine biopic. I immediately instituted what I call Modified Prefontaine toContinue reading “Roseville, MN”

Loy Norrix High School Running Time 54:56 + 1-lap kick Loy Norris HS looks fairly new, and I thought that the track might be locked, but there was an open game by the gym side door. One person came out and walked the track while I was running, but no track practice, so I wasContinue reading “Kalamazoo, MI”

Saginaw Soccer Complex Running Time: 54:53.5 + 2-minute kick I had planned on running at the track at Valley Lutheran High School, but the little Lutherans were out practicing their track skills in the cold, windy, rainy weather. There was a paved path through part of the soccer complex, but I stuck to the grassContinue reading “Saginaw, MI”

Romulus Middle School 54:50.5 Running Time + 1-Lap Kick Back in the Motor City. Romulus is where the airport is, and also where we have four distributors, so today’s run is industrial in nature. It is a nice day for a run – warm with a breeze. The middle school setting is a little sketchyContinue reading “Romulus, MI”

Snake River Elementary; 54:28 running time + 1-lap kick This track actually was asphalt. Apparently safety and skeletal protection are less important for elementary school age children. It was close to the hotel, and the sunlight was disappearing, and the traffic was light and far away, so I made do. For more than half ofContinue reading “Nampa, ID”

River Valley Middle School 54:22 + 1-lap kick So good to be back out on a track, even though there was barely any rubber left on the asphalt surface, and there were large cracks. Definitely not track meet-worthy. But the weather was beautiful, and the sun was just approaching the horizon, and my legs andContinue reading “Jeffersonville, IN”

Talbott Springs Trails 52:38 + 2-minute kick; Thunder Hill Trails 52:40.5 + 2-minute kick A long hiatus from track/trail running on the road. I had some difficulties probably related to the Vegas Fall when I traveled to Baltimore for a trade show in November. I became disoriented, felt nauseous, had cognitive problems, and had extremeContinue reading “Columbia, MD”

Summit Middle School Running Time: 52:32 Lucky break in the weather for this run. It had been raining on and off that day, and it rained hard all the next day for my drive into and around Indianapolis. But this cool and breezy afternoon run was a joy. I pushed the pace harder than normal.Continue reading “Fort Wayne, IN”

Thornton Fractional South High School Running Time: 52:29 + 1-Lap Kick I am not sure what a Fractional High School is, but this one seemed Whole. It was a large campus, with a lot of activity. I got there a little earlier than normal. Football practice was in session, but not in the stadium. However,Continue reading “Lansing, IL”